alternate incline dumbbell curl (Health & Beauty - Fitness)

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Item ID 15629144 in Category: Health & Beauty - Fitness

alternate incline dumbbell curl


The Alternate Incline Dumbbell Curl is a workout that targets the biceps. It's performed face-up on an inclined bench. This creates a vertical angle that helps isolate the biceps while limiting the involvement of shoulder muscles.

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Last Update : May 07, 2024 8:45 PM
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Item  Owner  : Adam
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2024-05-28 (0.251 sec)