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The fiber content in makhana is beneficial for maintaining a healthy digestive system. It aids in regulating bowel movements and preventing constipation. Consuming an adequate amount of fiber also promotes the growth of beneficial gut bacteria, which are crucial for proper digestion and nutrient absorption. Including makhana in your diet can help support a healthy gut and overall digestive well-being. | |
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Target State: All States Target City : All Cities Last Update : Jul 19, 2023 9:21 AM Number of Views: 75 | Item Owner : Healthy Master Contact Email: (None) Contact Phone: (None) |
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