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This doesn't mean go off your diet. Instead, increase your calories (no more than 500 calories per day), mainly from carbohydrates to give your system a 'break' from calorie restriction. After the 7-10 day period cut your calories back down and your weight loss will start back up. This strategy works well if you have been dieting for a long time.
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|Target State: Florida|
Target City : florida
Last Update : Jan 28, 2019
Number of Views: 15
|Item Owner : cudoy econee|
Contact Phone: 569-632-5425
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