Ways to Improve Sexual Performance in Males
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Your erections will naturally become more frequent and stronger once your lifestyle becomes optimally healthy and you've taken active steps to build your sexual confidence and raise testosterone levels. But men can also learn to last much longer when they have more physical control, so remember to exercise your pubococcygeal (PC) muscles, too. There are very simple and easy exercises you can do to make your erections stronger and give you greater ejaculatory control. So a good sex life and strong sex drive is very intimately (pun intended, of course) tied to your fitness levels. And that is why we sometimes feature articles about sex, drive and relationships.
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