Can’t sleep, can’t lose weight??
We've all heard that a good night's sleep is important. However, have you ever wondered why? There are numerous reasons, including your health. First, lack of sleep is linked to lack of energy, weight gain, lack of concentration and productivity, even inflammation of the body. Quality sleep is also critical to the body's ability in repairing itself, and in maintaining a robust immune system. Once you get that full night's sleep, you feel lighter, rejuvenated, refreshed, and ready to take on the day.
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Last Update : Mar 07, 2021 1:05 PM
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|Item Owner : Kim's Fantastic Finds|
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