How to lose weight during covid 19:How Ohio woman loses 95 pounds during COVID-19 pandemic
Obesity is a disease, just like heart disease or diabetes. And there are many approaches to treating it.
"Some people can't lose weight with diet and exercise alone. But there are lots of things that can help, including medications, weight-loss surgery, dietitians and exercise physiologists," Dr. Gresens says. "Weight loss treatment isn't one-size-fits-all. Talking to your primary care doctor is a good place to start if you feel you need extra help."
You need to watch this video link below if you need support getting started on a weight loss journey.
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