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We Move, Therefore We Are | |
Humour me just a little longer, will you? Now think of a happy memory. Is it a still image? Or can you visualize it happening all over again, complete with actions, perhaps even sounds? Notice how your body responds to this recollection. Is that a smile forming on your lips? Damini Sahay who is a belly dance artist and a DMT practitioner was already working as a child psychologist and a clinical psychologist while also working as a belly dance instructor when she started to understand the value of movement in therapy. She said, “I witnessed so much therapy and healing work happen in the bodies of the women and even men who came to these dance classes more than I ever saw in my work as a psychologist which is when I decided to pursue and study it in depth.” I found this especially meaningful because while dancers or athletes have quicker access to the body’s knowledge, anyone who engages in their natural and authentic movement consciously will be able to tap into the same knowledge residing in their bodies without even realizing that they are engaging in healing or therapy. A trained facilitator can then just hold space for the movement to occur and help you make sense of what you uncover. And let’s face it, our words do have the potential to lie. We have all done it at one time or another. But our bodies are incapable of concealing our truth. Try to sit up straight at the end of a long, tiring day and you will have your answer. This is the beauty of body-based work. To know more: https://nack.life/blogs/news/we-move-therefore-we-are  | |
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| Target State: All States Target City : Delhi, India Last Update : May 07, 2024 2:26 PM Number of Views: 3 | Item Owner : Näck Contact Email: Contact Phone: (None) |
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2024-05-07 (0.334 sec)