Stay Healthy Throughout Your PREGNANCY with Indian Health Center of Santa Clara Valley | |
Healthy Living Tips for Pregnant Mothers ✅ Eat balanced meals rich in fruits, vegetables, and lean proteins. ✅ Stay hydrated with water and healthy fluids throughout the day. ✅ Exercise safely with prenatal-approved activities like walking or yoga. ✅ Get enough sleep and rest to support overall health. ✅ Take prenatal vitamins including folic acid, iron, and calcium. ✅ Attend regular checkups to monitor mother and baby health. Visit https://indianhealthcenter.org/programs-services/medical/ to schedule a consultation with a Doctor at IHC. ![]() | |
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Target State: California Target City : San jose Last Update : Oct 22, 2025 6:06 AM Number of Views: 36 | Item Owner : Indian Health Center Contact Email: Contact Phone: 04089600660 |
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