Buy Peanuts Online at Healthy Master (Health & Beauty - Weight Loss)
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Item ID 15284959 in Category: Health & Beauty - Weight Loss
Buy Peanuts Online at Healthy Master | |
Peanuts are packed with essential nutrients, making them a nutritious addition to any diet. Here are some key nutritional benefits of peanuts: 1. Protein-Rich: Peanuts are an excellent source of plant-based protein, making them an ideal snack for vegetarians and vegans. A 1-ounce (28 grams) serving of peanuts provides around 7 grams of protein, contributing to muscle growth, repair, and overall body function. 2. Heart-Healthy Fats: Peanuts are rich in monounsaturated fats, particularly oleic acid, which has been associated with various heart health benefits. These fats help lower bad cholesterol levels and reduce the risk of heart disease when consumed as part of a balanced diet.  | |
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2024-04-27 (0.222 sec)