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Many dry fruits, such as raisins and prunes, are rich in antioxidants. These compounds protect the body against harmful free radicals, reducing the risk of chronic diseases and promoting overall well-being. Some dry fruits, like almonds and walnuts, are packed with healthy fats, including monounsaturated and polyunsaturated fats. These fats are beneficial for heart health, supporting brain function, and reducing inflammation in the body. | |
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Target State: All States Target City : All Cities Last Update : Jul 12, 2023 12:18 PM Number of Views: 72 | Item Owner : Healthy Master Contact Email: (None) Contact Phone: (None) |
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