HOW FERMENTED DRINKS AND FOODS SUPPORT MENOPAUSE | |
Welcome to Twisted Kombucha, where we believe in harnessing the power of nature to support our health and well-being. As a food scientist and nutritionist, I am excited to share the potential of fermented foods and drinks, particularly vegan kombucha, in providing relief and nourishment during the menopausal journey. In this blog, we will explore the science behind menopause, and its symptoms, and delve into the wonderful world of fermented goodness to discover how they can help alleviate menopausal discomforts. While I am the founder of Twisted Kombucha, the information shared here is purely educational, designed to empower you with knowledge and support your well-being. | |
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