Benefits of raisin water - Healthy Master (Health & Beauty - Nutrition)

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Item ID 15304752 in Category: Health & Beauty - Nutrition

Benefits of raisin water - Healthy Master


Raisins, derived from dried grapes, are already a nutrient-dense snack, and when infused in water, they release essential vitamins, minerals, and natural sugars into the liquid. Raisins are rich in iron, potassium, calcium, magnesium, and B-complex vitamins, which contribute to improved hemoglobin levels, strong bones, and enhanced nerve function. They are also packed with antioxidants that help neutralize free radicals, reducing oxidative stress and inflammation in the body.



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Last Update : Jul 27, 2023 11:33 AM
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Item  Owner  : Healthy Master
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