Pistachios: The Green Marvel of Nutritional Goodness | |
Pistachios are much more than just a delightful treat; they are a treasure trove of essential nutrients that contribute to overall well-being. A one-ounce serving of pistachios, equivalent to about 49 kernels, offers a balanced combination of macronutrients and micronutrients. This includes healthy fats, dietary fiber, protein, vitamins (especially vitamin E), minerals (such as potassium and magnesium), and even a hint of iron. This nutritional profile serves as the foundation for the numerous health benefits associated with pistachio consumption. | |
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| Target State: All States Target City : All Cities Last Update : Aug 11, 2023 8:27 AM Number of Views: 74 | Item Owner : Healthy Master Contact Email: Contact Phone: (None) |
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