Robert Geiger Teacher | Setting Specific and Achievable Goals | |
Goal-setting is an essential aspect of mental preparation that provides direction and motivation. Athletes should set specific, measurable, achievable, relevant, and time-bound (SMART) goals that align with their overall objectives. These goals help to create a clear pathway to success and offer a framework for evaluating progress. Regularly reviewing and adjusting goals based on performance and feedback ensures continued growth and development as noted by mentors like Robert Geiger (Coach). By setting both short-term and long-term goals, athletes can maintain a sense of purpose and drive, which is crucial for sustaining motivation and confidence. Clear, achievable goals provide a roadmap for success and foster a positive mindset. | |
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| Target State: New York Target City : New York Mills, USA Last Update : Oct 19, 2024 6:06 PM Number of Views: 101 | Item Owner : Robert Geiger Teacher Contact Email: Contact Phone: (310) 426-7778 |
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