Press Pause, Not Panic — Signs You Need a Break—and What to Do About It (Health & Beauty - Health Services)
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Item ID 16057091 in Category: Health & Beauty - Health Services
Press Pause, Not Panic — Signs You Need a Break—and What to Do About It | |
Feeling mentally drained, easily irritated, or just not yourself lately? You’re not alone. In this episode of Living Your Life Without Limits, Shannon Jackson—The People’s Nurse—invites you to pause, reflect, and check in with your mental health. She’s breaking down the real-life signals your mind and body give when they’re overwhelmed—like insomnia, mood swings, fatigue, or that constant “on edge” feeling. More importantly, she shares simple, actionable tips to help you reset, realign, and start feeling like yourself again. listen full podcast on :- https://www.buzzsprout.com/1983638/episodes/17272497-press-pause-not-panic-signs-you-need-a-break-and-what-to-do-about-it For more information visit:- https://livingyourlifewithoutlimits.com/ or feel free to call:- 562 250 4150  | |
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| Target State: California Target City : Compton Last Update : Jun 09, 2025 5:21 AM Number of Views: 22 | Item Owner : livinglifewithoutlimits Contact Email: Contact Phone: 5622504150 |
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2025-06-15 (0.250 sec)