Freedom from premature ejaculation – the first step towards a happy married life. (Health & Beauty - Health Services)

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Item ID 16234546 in Category: Health & Beauty - Health Services

Freedom from premature ejaculation – the first step towards a happy married life.


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For many men, premature ejaculation is a problem that isn't just physical—it shakes self-confidence, impacts relationships with partners, and causes mental stress and embarrassment. If you're struggling with this issue, know that you're not alone, and there is a solution. Premature ejaculation occurs when semen ejaculates too soon after intercourse, or sooner than anticipated. This reduces sexual satisfaction. There can be many reasons for this: mental stress or anxiety, poor lifestyle habits, an unbalanced diet, low physical activity, certain health conditions, or hormonal imbalances. Stress management: Daily meditation, yoga, or pranayama can reduce mental stress. Healthy diet: Eat nutritious food—milk, almonds, fruits, vegetables, and eating on time are helpful. Avoid alcohol, smoking, and strong spices: these can increase arousal and worsen the situation. Exercise and physical activity: Regular exercise improves the body's blood circulation system and also increases self-confidence.


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Target State: All States
Target City : Amroha
Last Update : Oct 06, 2025 9:38 AM
Number of Views: 41
Item  Owner  : Dr Hashmi
Contact Email:
Contact Phone: 08272800800

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2025-10-08 (0.222 sec)